|me on my run|
I decided to start the couch to 5K program, well I talked about it and the good ole hubs actually pushed me into finally starting...and I am LOVING it! I forgot JUST how good that runners high can be. I'm easing back in and just loving it. It's my time for just me...and my kiddos are loving seeing me go! Now, I've said before on my face book page that I have been lucky enough to join the ranks of three other AMAZING writers on another blog page as well, The Journey, and I hope you will check us out over there too! Lots of great things happening! Well last week to get ready to kick off Get Active America Week I talked about this whole "getting back into running thing." I it has been go time ever since.
Something different this time around is where I am running. To keep it as easy as possible to start, I am just running in my neighborhood. I used to be a trail runner...and then was relegated to the treadmill when the weather didn't cooperate...but this time I am just hitting the pavement (literally) which means no excuses! C25K is a 3 day a week program, so as long as I check the forecast...I am good to go. It rained and rained yesterday so as I was leaving work I bundles up in my raincoat, got on my rain boots and headed down the 3 flights of stairs...imagine my surprise when it was sunny and beautiful! I mean, I went for a short walk at lunch and it was MISERABLE...so this was practically a miracle. My first thought...I can run tonight!
So I am on track...and loving it. I am making my heart happy and healthy and making time for me and being cheered on (literally) by my family! What an amazing feeling. I am so blessed. On top of that...we are continuing our "get outside when you can" plans with the kids and being active and playing outdoors whenever the weather allows. So after dinner last night and before family dog walk time...mini me and I got in some badminton, bubble mowing and chalk drawing. Then it was dog walk, bath, treat and bed right before the storms rolled back in. All this healthy activity is making my heart healthy yes...but this precious time with my family is what is REALLY making my heart happy!!
|my beauty making something beautiful|
Add on to ALL of this excitement the fact that I just found out yesterday that I was selected to be an I'm Fit Possible Ambassador!!! I feel like this is the start of a wonderful windfall of good fortune due to good health! How exciting!